Find the right support

How I Can Help

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Individual Therapy

Whether you're navigating trauma, anxiety, depression, occupational stress, or life transitions, therapy offers a supportive, collaborative space to help you gain insight, build resilience, and create lasting change.

  • In person in Helena, MT

  • Telehealth throughout MT and ID

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Mental Health Assessments

Comprehensive mental health assessments are available for individuals beginning therapy or those referred by courts, attorneys, probation officers, or other professionals.

Please contact me to discuss your specific needs.

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Professional Training

I provide specialized training for first responders, healthcare professionals, businesses, schools, and community organizations. Training topics include CISM, Power in Peers, and customized programs designed to meet your organization's needs.

ICISF Approved Instructor • FOP Certified Power in Peers Instructor

Contact me for more information

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Critical Incident Stress Response

Structured crisis intervention services designed to support individuals and organizations following traumatic events. CISM helps reduce the impact of critical incidents, promote healthy recovery, and strengthen resilience using internationally recognized protocols.

Customized to your organization’s needs

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Contract Services

Organizations may contract for behavioral health services, including therapy, crisis response, consultation, and employee support. Services are customized to meet the needs of public safety agencies, healthcare organizations, businesses, and other workplaces.

Contact me to discuss your organization's needs.

Get Started

Fees & Insurance

I am currently in-network with:

  • Aetna

  • Allegiance

  • Blue Cross Blue Shield

  • Cigna

  • EBMS

  • First Choice Health Administrators

  • Mountain Health Co-Op

  • Sapphire Resource Connection

  • UCS – BASI (Boulder Administration Services)

  • UnitedHealthcare

If you don't see your insurance listed, please contact me. I also accept private pay.

Private Pay

Initial Assessment: $200

Individual Therapy: $180

Payment is due at the time of service. HSA and FSA cards are accepted.

Professional Services

Critical Incident Stress Management (CISM), training, consultation, and organizational services customized to your organization’s needs. Please contact me for a customized quote.

Good Faith Estimate

If you are paying privately, you have the right to receive a Good Faith Estimate explaining the expected cost of your care under the No Surprises Act.

Sliding Fee Scale available.

Contact Me

Questions?

Let’s Connect.